Alyssa Murray, Miss Delaware 2012 is not your typical “pageant girl”. This former swimmer and self-proclaimed “tomboy” set her eyes on the prize years ago and after a lot of hard-work and dedication, she was able to claim the top spot of Miss Delaware 2012. Before you watch Alyssa strut across that Miss America stage in a few months, check her out here first in an exclusive interview with Pageant Professor Prita. Alyssa dishes about how she lost 20 lbs preparing for the Miss Delaware pageant, her favorite go-to healthy pageant ready snacks and her top secret workout routine that is sure to give you that rocking swimsuit body you need to capture your crown. Take a look!